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FROM STRUGGLES TO STRENGTH

Author Your Life’s New Chapter

We understand that life's challenges can feel overwhelming, and you don’t have to face them alone. Our counselling services provide a warm, supportive space where you can navigate obstacles, nurture your mental well-being, and build a life that feels more fulfilling. Your journey is unique, and we're here to walk alongside you with personalized care and understanding.

Image of a a smiling emotion cube representing the supportive and peaceful environment at A New Chapter counselling services.

ABOUT

A New Chapter

At A New Chapter, we believe that everyone deserves access to compassionate, affordable mental health support.

No one should have to face life’s challenges alone, and we are committed to making counselling accessible to all.

Our skilled counselors are here to walk alongside you, offering guidance, understanding, and encouragement as you navigate your journey.

We are deeply honored by the trust you place in us, and we strive to create a safe, welcoming space where you can heal, grow, and embrace the next chapter of your life.

ABOUT

What is Counselling

Counselling is a safe and supportive space where you can talk openly about your thoughts, feelings, and challenges with a trained professional. It’s not about giving advice—it’s about helping you explore your emotions, gain clarity, and develop healthy coping strategies. Whether you’re facing stress, anxiety, relationship struggles, or simply need someone to listen, counselling can provide the guidance and support you need to move forward with confidence and peace of mind.

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BENEFITS

How Counselling Helps

  • Offers a safe space – Talk openly without judgment.

  • Learn ways to stay calm and manage emotions.

  • Improve communication skills to make stronger connections.

  • Provides clarity to untangle thoughts and emotions.

  • Encourages healing – Process past pain in a healthy way.

  • Identify and change unhelpful patterns.

  • Improves decision-making – Gain perspective and make better choices.

OUR SERVICES

A Safe Place to Share - All Our Sessions are
in Private Settings

Adult Counselling

Life can be overwhelming, and sometimes, we all need someone to talk to. Our adult counselling service offers a safe, confidential space where you can share your thoughts, feelings, and struggles without judgment. Whether you're facing anxiety, stress, relationship challenges, or simply feeling stuck, we're here to support you with warmth and understanding. Together, we’ll explore your emotions, build resilience, and find a way forward that feels right for you. You don’t have to go through this alone—we’re here to help. 💙

You are not alone - your journey to healing starts here. Our compassionate and professional counsellors are dedicated to providing a safe, supportive space where you can be heard, understood, and empowered.

TESTIMONIALS

Hear What Our Clients Say

No matter what you are facing, we are here to guide you with utmost care and expertise.
You are in good hands.

HERE TO HELP

Meet Our Caring Team

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We Understand,
and We Care

Life’s challenges can feel overwhelming, but you don’t have to face them alone. At A New Chapter, we are here to support you every step of the way. Reach out today—because your well-being matters, and help is just a conversation away.

Frequently Asked Questions

Who can benefit from counselling?

Anyone can benefit from counselling! Whether you're navigating through life, transiting through stages, experiencing distress, or seeking personal growth, therapy can benefit your life in various aspects. 
It's proven that counselling can improve one's interpersonal relationships, understanding of self, regulation of emotions, motivation towards one's goals and much more! 

Who can we help?

Our service is available to all from ages 7 and above. We have different counsellors with different niches to cater to your individual goals. Whether you're a student experiencing anxiety or just entering the working world, or a parent concerned about their child, we welcome everyone to give counselling a chance. 

What can I expect from the 1st session?

The first session will be 90 minutes, with the focus being to get to know you better, understand your counselling goals and discuss client-counsellor service agreements alongside the intake form. 

To summarise, the first session is like a consultation where the counsellor may ask you more questions to better understand your background. We understand that matters of the heart and sharing one's life requires trust and time, as such you do not have to feel obligated to share every intimate detail right away. 

How often should I go for counselling?

How frequent your sessions are is entirely up to you. Your counsellor may suggest starting with weekly/biweekly sessions and gradually extending to monthly sessions. Most clients find a 3 week cycle most beneficial for them. 

What are your charges?

For more information about our rates, please refer to Our Counsellor Pages or send us an enquiry. We will get back to you within 3-5 working days. 

What if I can't make it for a session?

If you're unable to attend your scheduled session, please email counselling@anewchaptersg.com AND message your counsellor. Any session that is cancelled/rescheduled less than 48 hours prior would still be charged 100%. We understand that emergencies may happen, as such we may allow waivers on a case-by-case basis. 

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