My counselling journey began when I realized that I enjoyed listening to my friend’s issues whenever they confided in me, and I wanted to be that listening ear for people.
As we start working, we hardly have the time to sit down and process our feelings as we often just brush them aside or sometimes, we tend to downplay our feelings and barrel through life.
Personally, I’m seeing my own therapist as well and I felt that the safe space created and non-judgement from my counsellor made me feel at ease, which is what I aim to create for my clients as well.
I use an integrative approach in my sessions. It’s tailored to my client’s issues. Sometimes I use a mixture of CBT and reality therapy, sometimes family origin, narrative therapy and PCT. 
Building Legos is one of my favourite hobbies. It’s best to build them at night after a long day at work as it helps me to de-stress.

Tip: Vibing with your favourite playlist in the background will make you super relaxed.