About
As with any relationship, misunderstandings and conflict may arise when families go through a crisis or from day-to-day miscommunications. This can be an extremely stressful period filled with unhappiness and negativity for the entire family.
Family therapy usually involves an open discussion of relatively sensitive topics and the engagement of underlying emotional conflicts between various family members. This can be uncomfortable for many as they feel that the exploration of past interactions can cause further strain in their relationships. Our counsellors are are trained and committed to holding the safe space for you and your family.
In family therapy, new skills and techniques to manage the stress and uncertainty of transitions may be shared where intervention is deemed beneficial for you and your family. Your counsellor will also guide your family to work through any underlying issues and move towards positive outcomes. Ultimately, family therapy can help everyone in the family by fostering a sense of togetherness by strengthening your relationships which are stemmed on trust, understanding and open communication.